Cooking Class Menu
My Private Cooking Class Parties are perfect for personal celebrations such as birthdays, holidays, baby and bridal showers, date night, bachelorette parties, rehearsal dinners, supper club, ladies lunch, and special reunions or for corporate entertaining, team building, and closing dinners. You and your guests learn specific tips and techniques as I guide you through recipes prepared that will excite the eager novice or expert cook alike in the comfort of your home kitchen or mine.
Listed below are cooking class themes . Please click on the title of any theme that peaks your interest for more details. Each of these classes can either be interactive or demonstration.
In an interactive class you and your guests will put on aprons and learn by doing in a hands-on approach in the preparation and cooking of the dishes on the menu. Then you will sit and enjoy the lovely meal you just created. This format is ideal for smaller groups who want to roll up their sleeves and really dig in.
Typical Interactive Event:
3 to 3 1/2 hours
1/2 hour for beverages and hors d’ oeuvres
1 1/2 hours for hands-on cooking class
1 to 1 1/2 hours for sit down meal
Price of class includes instruction, recipes, and all food prepared
In a demonstration class you and your guests will enjoy refreshing house-made beverages and delightful appetizers while you watch, take notes, and ask questions through each step of preparation of more complicated dishes. Then you will dine on each course after the demonstration. This format is perfect for larger groups looking for a more social atmosphere.
Typical Demonstration Event:
3 to 3 1/2 hours
1/2 hour for beverages and hors d’ oeuvres
2 hours for demonstration and dining of each course
1/2 to 1 hour for after meal treats and mingling
Price includes instruction, recipes, and all food prepared
If you are interested in a honing your skills and knowledge on a particular subject, please visit my Technique Series Page.
If you are seeking an in-depth one-on-one lesson, or series of lessons, please visit my Consultations Page.
Looking to host a quaint dinner party or a large celebration, I would love to help you create your ideal function. Please visit my Catering and Deliveries Pages for more information.
Please keep in mind these are just my ideas and examples of classes I have held in the past. I would be happy to create a class with you that meets your specific party idea and culinary goals.
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- Set the Mood with Food
- ``Should I Bring Something?``
- Fun, Fast, Frugal Family Meals
- Move Toward Meatless, Vegetarian Cooking
- Spoil Your Dinner
- Farmer's Market to Table
- Spring Fare
- Brunch Delights
- ``Let's Do Lunch``
- Sum, Sum, Summertime
- Gluten Free Gameplan
- Cupcake Party
- Weekday Breakfast and Lunch for the Troops
- One isn't the Loneliest Number
- Its Time for Pie!
- Easy Weeknight Suppers for Couples
- Burgers, Fries and a Shake
- Demystify Fish
- Dare to Enjoy Home-made Pasta
- Cooking for Fitness
A 4 to 6 course meal focused on Aphrodisiac ingredient recipes. Designed for couples to create “date night” at home. A fun and sexy date in an interactive setting for you and your sweetie or couples night. Also a great bachelorette party for your family and friends to learn to ignite passion at home.
SAMPLE MENU:
Beehive Cheese Co. and Cowgirl Creamery Cheese Plate
local lavender honey, spiced almonds, castelvetrano olives, sea salt crackers
Duo of Tomales Bay Oysters
cornmeal crusted with romesco sauce, green apple fennel slaw
on the half shell, champagne vinegar mignonette
Local Baby Arugula and Watercress Salad
green apples, shaved fennel, toasted almonds, blueberries and maple ginger vinaigrette
Grilled 8oz Black Angus Filet Mignon
seasoned steak salt, sautéed king trumpet mushrooms, glazed jumbo asparagus spears, béarnaise foam
Bittersweet Chocolate Hazelnut Molten Cake
praline anglaise, salted caramel, blood orange sorbet, chantilly cream
House-made Dark Chocolate Truffle with White Chocolate Passion Fruit Ganache and Bourbon Vanilla Butter Caramels
Always racking your brain for pot luck or family gather dish ideas. Learn simple yet sophisticated recipes that will make you the hit of any party.
SAMPLE MENU:
Grilled Eggplant Babaganoush
vegetable crudité, english cucumber, rosemary sea salt crackers
Prosciutto and Parmesan Asparagus Spears
Cornmeal Crusted Dungeness Crab Cakes
avocado cream, cara cara orange segment, cayenne pepper
Toasted Flatbread with Country Olive Tapenade, Arugula Walnut Pesto, Garlic White Bean Puree
Truffle Wild Mushroom and Mascarpone Cheese Quiche
Ahi Tuna Tartare
coriander wonton crisps, pickled ginger, cilantro leaves
Korean BBQ Shortrib Skewers
caramelized onion emulsion, scallions, toasted sesame seeds
Oven Roasted Heirloom Beet Salad
feta cheese, salted pepitas, toasted pumpkin seed oil
Caramelized Banana, Fuji Apple and Butternut Squash Soup
cinnamon crème fraiche, pumpernickel croutons
Passion Fruit “Souffle” Tart
white chocolate cream, blackberry coulis, champagne sorbet, coconut meringue
Milk Chocolate and Peanut Butter Mousse
fudgy cake, salted caramel peanuts, red grape coulis
It’s 5:00, you have just walked in the door, you open the fridge and stare….what’s for dinner. Cooking tasty and healthy meals does not always require hours in the kitchen, a laundry list of ingredients, or breaking the bank. Learn simple time and penny-saving restaurant techniques that are easy enough for even the novice cook.
MENU MAY INCLUDE:
Baby Kale Caesar Salad
garlic country croutons, shaved parmesan
Heirloom Tomato Gazpacho
crushed avocado, cold poached shrimp, basil oil
Pan Seared Organic Mary’s Chicken Breast
israeli couscous “risotto”, confit baby heirloom tomatoes, caramelized marinated baby artichokes
Balsamic Marinated Hanger Steak
sautéed broccoli rabe, salt roasted pee wee potatoes, confit shallot, bourbon peppercorn sauce
Three Cheese Mac & Cheese
Sweet and Spicy Sausage Pizza
fresh mozzarella, peppernade, arugula basil pesto
S’mores
home-made marshmallow, ginger spice cookie, triple chocolate sauce, mixed berries
Caramelized Banana Split
vanilla, strawberry, and chocolate ice cream, candied pecans, hot fudge
Variety is the spice of life. Whether you are trying to add a few meatless dishes into your repertoire, need to please a household of carnivores and vegetarians, or to learn make satisfying, well-balanced meat-free meals you will enjoy this class.
SAMPLE MENU:
Chilled Avocado “Gazpacho”
charred poblano pepper, spiced almonds, cilantro, white balsamic
Baby Heirloom Beet Salad
shaved fennel, tangerine, candied hazelnut, crisp goat cheese, sherry shallot vinaigrette
Toasted Barley Risotto
baby root vegetables, pickled red pearl onions, baby spinach, parmesan
Wild Mushroom and Roasted Tomato”Bolognese” Lasagna
pickled sunchoke puree, petite mache salad, sliced breakfast radish, toasted pistachios
Sheep’s Milk Ricotta Ravioli
melted leek puree, black summer truffles, toasted pine nuts, sherry vinegar, candied kumquats
Coconut Tapioca Soup
pineapple lime salad, blood orange sherbet, cilantro syrup
Black Forrest Molten Cake
candied bing cherries, white chocolate mousse, sugared almond slivers
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Always want to eat dessert before dinner? Or, if you are like me, you eat dessert for dinner. Learn the recipes and techniques of some of my favorite dinner spoilers. A few guilty pleasures, a few rich and decadent, and a few light and tantalizing, you may never eat dinner again.
MENU MAY INCLUDE:
Meyer Lemon Tart blackberry coulis, honey ricotta gelato, lavender meringue
Kaffir Lime Dusted Brown Sugar Cake vanilla roasted pineapples, salted caramel,
Mint Chocolate Brownie Sundae double chocolate brownie, mint chocolate chip ice cream, hot fudge
Caramelized Banana Split dulce de leche ice cream, vanilla rum caramel, toasted coconut
Tahitian Vanilla Bean Panna Cotta strawberry rhubarb compote, chocolate pearls, tarragon syrup
Bourbon Brioche Bread Pudding warm bourbon sauce, pralines, maple ice cream, bacon brittle
Trio of Ice Cream Sandwiches
peanut butter and jelly ice cream with salted shortbread
graham cracker cookie with rocky road ice cream
passion fruit pavlova with honey grapefruit sorbet
Sticky Toffee Pudding
brown butter asian pears, mascarpone, toasted pistachios
The term ‘Farm to Table’ has become a very common phrase, but it can seem like a lofty goal. What do you do with the bounty of fruits and vegetables each season? I will take you and your guests of a guided tour of one of the many farmers markets in the area of your choosing. We will then bring our treasures to your kitchen, or mine, and I will teach you ingredient driven recipes using that season’s finest at the peak of freshness . I will also teach you techniques, cooking ratios, and pantry items to have on hand to make the most of your future farmers market excursions.
Please keep in mind this class is only available when local area farmers markets are open, typically June through October.
SAMPLE SUMMER SEASON MENU:
Charred Sweet Corn Guacamole
lotus root chips, cotija cheese, cilantro
Paprika Spiced Stripe Prawn Salad
heirloom tomatoes, crushed avocado, cornmeal hushpuppies, habanero salt
Grilled Duroc Pork Chop
yellow peach gastrique, sautéed summer squash, king trumpet mushrooms
New York Style Cheesecake
honey balsamic strawberries, rosewater ice cream, vanilla hazelnut tuile

Celebrate the long-awaited coming of spring and all the amazing produce that comes with it.
SAMPLE MENU:
Chilled English Pea Soup
citrus dungeness crab salad, crispy shallots, lemon oil
Warm Jumbo White and Green Asparagus Salad
slow poached egg, prosciutto di parma, pea greans, lemon horseradish vinaigrette
Floral Herb Crusted Steamed Petrale Sole
fava beans, fingerling potatoes, spring garlic broth
Heritage Valley Duck Breast
black forbidden rice, sicilian pistachio puree, fiddle head ferns, vinegar braised rhubarb
Grilled Marinated Leg of Lamb
braised kale, goat cheese polenta, mint pine nut pesto, crispy baby heirloom carrots
Warm Rhubarb and Strawberry Pie
brown sugar streusel, vanilla cardamom anglaise, pistachio ice cream
A GREAT IDEA FOR MOTHER’S DAY GIFT OR CELEBRATION!! Rather than stand in line for hours at a crowded restaurant, invite your friends and family to your home and wow them with your new skills. In this class you will learn and enjoy a delightful selection of savory and sweet brunch dishes.
SAMPLE MENU:
Smoked Ham and Gruyere Quiche
flaky puff pastry crust, mesclun greens salad.
Creekstone Flatiron Steak and Sunny Side Up Eggs
potato and hatch chili hash, watercress chimichurri, syrah veal jus
Yellow Tomato Gazpacho
burrata cheese, red onion, avocado, crispy capers
Black Currant Buttermilk Scones
Bob’s Redmill Creamy Grits
soft poached egg, maple bacon, scallion oil
Wild Mushroom and Fontina Savory Bread Pudding
baby arugula, pickled sunchokes
Sweet Ash Raised Buttermilk Donuts
Stuffed Brioche French Toast
caramelized bananas, toasted walnuts, buttered rum
Grandma’s French Breakfast Muffins
The Perfect Flaky Buttermilk Buiquit
vanilla orange honey butter
Smoked Trout Eggs Benedict
canadian bacon, english muffin, yuzu hollandaise, trout roe
Caramelized Apple Dutch Oven Pancakes
cinnamon sour cream gelato, toasted almonds
Do you find yourself always promising but never able to schedule time to get all your friends to a restaurant? Why not invite your friends to your home to enjoy a leisurely and delicious meal while learning refreshing recipes.

MENU MAY INCLUDE:
Dungeness Crab Salad, Celery Dressing, Endive, Citrus
Truffle Wild Mushroom Quiche
Grilled Flatbread, Carmelized Onion, Blue Cheese
Blackened Salmon Cobb Salad
cucumber, heirloom cherry tomatoes, hearts of palm, smoked paprika dressing
Marinated Baby Artichoke Salad
garlic rosemary white bean puree, tomato confit, country olives, lemon vinaigrette
Sweet Corn Chowder
fingerling potato “coins”, apple-smoked bacon, fresh thyme
Grilled Summer Vegetable Sandwich
portabello mushroom, balsamic red onion, rosemary cibatta, tahini mayo
Home-made Pappardelle Pasta
fava beans, fresh mint and truffle pesto, prosciutto chip, toasted pine nuts
Coriander Crust Seared Ahi Tuna Sandwich
pickled vegetables, baby mizuna greens, wasabi mayo
Mango Lime Blueberry Fool
Roasted Pineapple Parfait
caramelized banana, brown butter wafer, tahitian vanilla ice cream
Sticky Toffee Blondie
bittersweet chocolate mousse, salted toffee sauce, hot fudge
There are few greater pleasures then a beautiful summer night with a delicious meal enjoyed outside on your deck. Turn on the grill, brush off the chairs, and delight in the best of summer.
SAMPLE MENU:
Warm Burrata Cheese
charred cherry tomatoes, baby arugula pesto, grilled sourdough
Summer Melon and Bora Prosciutto Salad
ricotta walnut butter, champagne vinaigrette
Watermelon and Heirloom Tomato Salad
feta cheese, aged balsamic, baby arugula, toasted pistachios
Seared Calamari
extra virgin olive oil, shallots, capers, fresh lemon, parsley
Veal sweetbreads
pickled bing cherries, charred corn, thyme foam
Thyme Basted California Rock Fish
eggplant ratatouille, saffron aioli, basil oil
Pan-seared Pacific Wild Salmon
sweet corn puree, melted leeks, zucchini paysannes, sautéed chanterelles
Fennel Crusted Roasted Pork Tenderloin
roasted plums, baby fennel, orange essence, rosemary
Grilled Bone-in Ribeye
citrus glazed carrots, watercress puree, creamy toasted barley
Grilled Lamb Loin
english peas, baby carrots, medjool date puree, vadouvan double cream
Grilled Pineapple Sorbet
Plum Polenta Cake Candied
ginger, spiced port sorbet, greek yogurt anglaise
Caramelized Fig and Citrus Sangria Parfait
red wine port reduction, green apple sorbet, orange mascarpone ice cream
White Peach Melba “Float”
raspberry coulis, crème fraiche gelato, amaretti cookie
Even if you have to eliminate gluten from your diet, you can still enjoy your favorite dishes. I will teach you techniques and substitutions so tasty you won’t even realize what is missing.
SAMPLE MENU:
Charred Edamame citrus sea salt, lemon juice
Ahi Tuna Tartare grilled eggplant puree, preserved lemon, peppadew pepper, crispy parsley
Crispy Brussel Sprout Salad baby asian greens, chinese sausage, sweet and sour vinaigrette
Oven Roasted Spaghetti Squash california olive oil, sautéed sunburst tomatoes, fresh marjoram, ciligene mozzarella
Grilled 8oz Filet horseradish gnocchi, sautéed watercress, maitake mushrooms
Spiced Lamb meatballs slow cooked tomato, grilled pita
Cumin Tuna Tataki seared peppered pineapple, scallion puree
Sweet Corn Crème Brulee blackberry cream, cornmeal sable
Flourless Chocolate Cake dark chocolate ganache, blood orange caramel, hazelnut brittle, espresso gelato
Dark Chocolate Espresso Pot au Crème lemon mascarpone beignets
Honey Grilled Yellow Peaches warm ginger almond cake, vanilla sabayon, citrus coulis
A fun birthday or Mother’s Day celebration. Great for parents and kids ages 10 & up. Perfect your baking skills, learn buttercream and ganache frostings, and experiment with new tips and techniques to decorate.
YOU AND YOUR GUESTS WILL ENJOY:
Key Lime “Pie” Cupcakes with Citrus Cream Cheese Frosting, Graham Cracker Tuile, and Lime Glaze
Tres Leches Cupcakes, Dark Rum Glaze, Vanilla Chantilly, Cinnamon Swizzle
Chocolate Hazelnut (Ferrero Rocher) Cupcakes, Hazelnut Butter Filling, Nutella Ganache Icing, Salted Hazelnut Shortbread
Tiramisu Cupcakes, Sweet Madeira Syrup, Vanilla Mascarpone Frosting, Chocolate Curls, Chocolate Covered Espresso Beans
Red Velvet Cupcakes with White Chocolate Cream Cheese Filling and Red Sugar
Dark Chocolate Turtle Cupcakes, Salted Caramel Buttercream, Tuaca Caramel Sauce, Brown Sugar Pecans
Vanilla Bing Cherry Ice Cream
Raspberry Amaretto Gelato
Fresh Mango Ice Cream
Mornings are tough, everyone is rushing to get where they need to be. Preparing a well-balanced, delicious breakfast and lunch can seem impossible. You and your guests will learn fast, tasty, and nutritious recipes for you and your family that will keep them satisfied all day.
SAMPLE MENU:
Egg White Omelet
last night’s herb roasted potatoes, spinach and wild mushrooms
“BLT” Eggs Benedict
whole grain english muffin, canadian bacon, spinach, tomato, citrus yogurt hollandaise
Toasted Steel Cut Irish Oatmeal
flaxseed meal, candied pecans, caramelized apples
Whole Grain Waffles
chocolate apple butter, fresh bing cherries
Home-made Almond & Organic Shaved Coconut Granola
whipped greek yogurt, marinated mixed berries, lavender honey
Whole Bruleed Baby Grapefruit minted honey
Cranberry Pistachio Energy Bars
dark chocolate, flax seed, quinoa, agave nectar
Grilled Chopped Vegetable Salad
israeli couscous, radicchio, burrata, sherry shallot vinaigrette
Roasted Tomato and Bell Pepper Soup
fresh mozzarella and basil grilled cheese
Cilantro Lime Marinated Pork Tacos
pickled red onion, garlic black beans, brown rice, quinoa, queso fresco
Roast Turkey, Apple and Brie Sandwich
rosemary brioche, honey mustard, herb parmesan potato chips
Seared Salmon Burger
english peas, orzo, dill horseradish crème fraiche
World’s Finest Chocolate Chip Cookie
The Best Brownie I Have Ever Eaten
Being single can be exhausting sometimes. After you have finished at your job, gone to the grocery store, done a load of laundry, gone to the gym, the last thing you want to do is prepare, cook and clean-up a meal for yourself. I understand all too well. I will teach you simply prepared recipes in larger quantities to be re-heated for breakfasts, lunches and dinners throughout your week.
SAMPLE MENU:
Toasted Overnight Oats
chia seeds, greek yogurt, fresh blueberries, candied lemon
Whole Grain Waffles
chocolate apple butter, fresh bing cherries
Garlic Tahini Hummus
bell peppers, cucumbers, sea salt crackers
Blackened Chicken Salad
sliced avocado, 7-minute egg, shaved fennel, asiago cheese
Green Goddess Dip
spring vegetable crudite
Cilantro Lime Marinated Grilled Chicken Tenderloins
quinoa, garlic black beans, roasted tomatillos, cucumber, sunburst tomatoes
Creamy Tagliatelle Pasta
celery root puree, fava beans, pickled mushrooms, pine nut crumble
Balsamic Marinated Hanger Steak Salad
bibb lettuce, bacon lardons, gorgonzola, crispy shallots
Pan-seared Scottish Salmon
quinoa salad, heirloom cherry tomatoes, summer squash, pomegranate vinaigrette
Grilled Skirt Steak
pickled sunchoke puree, roasted wild mushroom salad, red wine jus
Crispy Vegetable Quesadilla
crushed black beans, charred corn and poblanos, fresh lime
Teriyaki Chicken Meatballs
wasabi snap peas, lemongrass brown rice, citrus edamame
Dark Chocolate Avocado Shake
Honey Roasted Peanut Parfait
salted caramel, milk chocolate mousse, greek yogurt gelato
Is there anything finer that a slice of pie? Learn to make amazing pies and tarts that are perfect for the delicious simplicity of the sweetest fruits of the summer. I will teach you recipes and techniques for flaky pie crust, sweet dough, crumb topping, lattice top and array of fillings utilizing in-season market fruits as well as creams, mousses and a bit of chocolate.
SAMPLE MENU:
Warm Apple Streusel Pie
aged white cheddar cheese ice cream
Bing Cherry Hand Pie
cream cheese dough
Caramelized Spice Pumpkin Pie
candied pecans, tangerine coulis
Perfect Lemon Meringue Pie
Summer Berry Tart
vanilla pastry cream
My Grandma’s Summer Peach Pie
raspberry coulis, vanilla mascarpone gelato
Caramel Pecan Pie
Warm Strawberry Rhubarb Pie for Two
brown butter streusel, pistachio ice cream
As a couple or with you friends, learn to make simple dishes into weeknight elegance so every night can be special.
MENU MAY INCLUDE:
Heirloom Tomato Salad
basil pine nut pesto, fresh mozzarella bocconcini, aged balsamic reduction, parmesan crisp
Pan Seared Wild Gulf Shrimp
roasted cauliflower puree, pickled spring ramps, curry butter, blood orange segments
Thyme Roasted Organic Mary’s Chicken Breast
Israeli couscous “risotto”, marinated baby artichokes, green olives, confit garlic chicken jus
Meyer Lemon Semifreddo
graham cracker crumbs, fresh raspberries
A great class for interactive format, perfect for parents and kids age 10-14. Raise the bar on your favorite burger place and relish in the outcome at home. Learn a twist on old favorites and explore new tastes.
SAMPLE MENU:
Sweet Potato Fries with Curry Ketchup
Kobe-style Beef Sliders with Truffle Mayo and House-made Pickles
Crispy Potato Fries with Chipotle Aioli
Black Angus Beef Burgers with Aged Cheddar, Apple-wood Smoked Bacon, Brioche Bun
Grilled Summer Vegetable Sandwich with Balsamic Marinated Grilled Onions, Avocado, Tahini Mayo, Ciabatta Bread
Pulled Pork Cuban Sliders, Provolone, Spicy Whole Grain Mustard, Canadian Bacon, Apple Fennel Slaw
Asian Chicken “Bahn Mi” Burgers, Pickled Carrots and Daikon, Cucumber, Jalapeno, Cilantro
Beer-battered Onion Rings with Piquillo Pepper Chive Aioli
Poutine French Fries “Animal-Style” with Short Rib Gravy, Cheddar and Red Pepper Coulis
Milk Chocolate Malt, Tahitian Vanilla Bean, and Strawberry Cheesecake Milk Shakes
Fish can be a surprisingly easy and delicious way to add variety to your daily meals. Learn about the varieties of fish, shellfish, and mollusks as well as the fabrication, preparation and cooking techniques of each. Then enjoy tasty, simple recipes that will satisfy everyone at your table.
SAMPLE MENU:
Fluke Sashimi
mango, frisee greens, aji amarillo chile, soy ginger vinaigrette
Wild Striped Bass Ceviche
citrus juices, red onion, avocado, piment d’espelette
Duo of Ahi Tuna
tuna tataki, tuna tartare, green tea soba noodles, soy shitakes, toasted sesame vinaigrette
Beer-Steamed Mussels
red curry, lime, grilled sourdough
Crisp Calamari Salad
asian greens, toasted coconut, green apple, thai sesame dressing
Grilled Paprika Spiced Caledonian Prawns
romesco sauce, seaweed salt
Octopus a al Plancha
cannellini beans, cherry tomato confit, pickled red pearl onions
Crispy Rock Shrimp
spicy yuzu mayo, wasabi tobiko, scallions
Pan-seared Halibut
smoked ham potato hash, green olive, sauce bacalao, croutons
Crispy Skate Wing
mushroom broth, fregula pasta, broccoli rabe, green olives
Miso Soy Marinated Scottish Salmon
baby bok choy, crisp rice cake, shitake mushrooms, citrus butter sauce
Pan Roasted Sea Scallops
wheat berry risotto, english peas, pickled red pearl onions, herb yogurt sauce
Red Snapper en Papillote (in paper)
baby fennel, green peppercorns, blood orange
Wild Striped Bass
smoked yellow tomato, green asparagus, watermelon, basil oil
Learn to cook both fresh and dried pasta as well as an array of sauces and garnishes to accompany. You will learn to make 2 types of pasta dough by hand and in the mixer, as well as techniques to roll, cut and fill. This is an ideal interactive class for a smaller group.
SAMPLE MENU:
Braised Rabbit Agnolotti
toasted garlic ricotta cream, madeira emulsion, toasted sunflower seeds
“Chittara” Spaghetti
crisp pancetta, scallions, fontina cream, chili oil
Spiced Pumpkin Ravioli
huckleberries, arugula walnut pesto, brown butter, guanciale
Pasta Pappardelle
braised short rib, english peas, cippolini onions, parmigianino reggiano
Horseradish Gnocchi
petite watercress, sautéed maitake mushrooms, pecorino
Pasta Orecchiette
sugar snap peas, pearl onions, ricotta cheese, prosciutto di parma
Udon Noodle Bowl
braised pork belly, poached egg, shitake mushrooms, sesame seeds
Chestnut Tortellini
brown butter sauce, sage, pecorino, pomegranate seeds
Fresh Chocolate Pasta
raspberry coulis, tahitian vanilla ice cream
There are many buzz-words floating around, paleo diet, mediterranean diet, but the exact definitions and guidelines can be confusing or seem difficult to follow. I will guide you and your guests through the principles and latest efficacy research of the diet of your choosing. Then I will teach you techniques and recipes specific to that diet as well other heart healthy, high-energy meals to match your active lifestyle.
SAMPLE MENU:
Seared Ahi Tuna
vegetable escabeche, olive tapenade, crushed avocado, crispy potatoes
Roasted Baby Beet Salad
goat cheese foam, toasted hazelnut, baby arugula
Greek Orzo Salad
hot house cucumbers, feta cheese, parsley
Black Bean Quinoa Salad
mango bell pepper salsa, red onion, cilantro
Pan-seared Mary’s Organic Chicken Breast
cauliflower “couscous”, spinach puree, cherry tomato confit
Dark Chocolate Energy Bars
Mixed Berry Smoothie
Gluten Free Peanut Butter Chocolate Chip Cookies



